Get better,
together.

About

My goal is to make the world a happier place.

I'm Cole, just like many of you I had a rough childhood, I was bullied, picked on and even accused of actions I did not commit and I thank GOD for everything that has happened to me. Through hardship I was able to discover the importance of great mental health and how it would change my life for the better. I studied like a dog, I skipped the parties, woke up early and trained my brain. Through years of work and consistency I was able to find out what mental health can actually impact and how you can become the best version of yourself. I was no longer the skinny kid in school that was perceived as strange, I was big, running marathons and making a name for myself, but none of that mattered anymore. What I learned is how important mental health is and how many people it is still affecting to this day. I made a promise to myself that I would make a difference in the world by doing what I can to spread awareness about mental health and provide the same structures and methods that got me to where I am today. I know how hard it can be to grow alone, so follow along with me and we can grow together.

That's what this site is for. The blog shares live data from my experiences for you to relate to and find value in. The knowledge page is my running list of the articles and books that actually benefitted my life, free for you to learn.